How Dietary Supplements Can Save You Thousands
Has your doctor told you that supplements are useless. Not true. In this weeks UltraWellness podcast, Dr. Mark Hyman discusses new research that shows the very real benefits of certain supplements – and shares with you the four supplements everyone should take. For more, see www.ultrawellness.com
Tags: lutein, nutrition, supplements, Ultrawellness, zeaxanthin
May 11th, 2008 at 4:52 pm
You need at least 4000iu Vit D every day! I take 8000iu a day as I’m in Scotland (higher latitude)
August 29th, 2008 at 3:57 pm
What about magnesium? You mentioned magnesium in one of your lectures?
September 15th, 2008 at 10:49 pm
why are you recomending supplements when you can get these nutrients from good organic diets???? is it not true that the body does not recognise artificial vitamins and minerals and therefore they lower the ammune system and stress the body in all sorts of ways. i for one will not take supplements, because a very good diet is more beneficial than filling up on chemical garbage.
October 14th, 2008 at 1:37 am
i love ultrawellness
October 21st, 2008 at 4:12 pm
You are correct that an Organic Diet is best. However, most Americans do not eat healthy foods. That’s why he’s recommending the supplements.
October 21st, 2008 at 7:18 pm
But the supplements make then worse!!!!! Poor food laden with chemicals lowers there immune system and completely messes up their hormonal systems, leading to a whole load of health problems some lethal. This problem is then NOT solved by synthetic laboratory made supplements! His advice is absolute tosh. I suggest you check out paul chek live channel. Should help you.
April 6th, 2009 at 8:02 pm
Had to chime in. Yes, we don’t need supplements IF we eat sound, nutritionally dense foods. The MAJORITY do not. Therefore, supplementation is necessary BUT should not be supplementation with fillers, etc but rather from natural and if possible, organic sources. Man has so stripped foods’ nutritional values…let’s work on the food processors!
June 11th, 2009 at 7:34 pm
Don’t trust Lewin! I know people who worked for them that said their top priority is to please the pharmaceutical companies. DON’T TRUST THEM! They don’t have consumer health in mind!
June 15th, 2009 at 7:45 am
Have you ever wondered why people cannot bring vegetables or fruits or seeds of such into this country or gte fined? vegetables in the US are genetically modified..commonly known…vitamins are great! I have not had a cold in years
July 15th, 2009 at 5:49 pm
I wish there were more doctors like you!!!
December 7th, 2009 at 7:13 pm
I agree!
February 20th, 2010 at 3:19 pm
@thekillerbee123 Not true. I eat better than anyone I know. I eat greens all the time, organics, some ‘approved’ fish, oatmeal..I exercise, do yoga, you know, all the good stuff! Yet I have a hormone imbalance that causes me to call off work and throw up once a month. I have found that a multi-vitamin everyday helps. It changes the pain and suffering into something manageable even tho I eat better than anyone I know! I take a high quality supplement, not the cheap stuff. No one should take those
March 21st, 2010 at 5:50 am
Superb video. Utterly compelling.
June 1st, 2010 at 1:10 am
its better to eat REAL FOOD. you will absorb it properly, not pee 90% of it out. no one was designed to ingest synthetic factory made vitamins
you will not be deficient if you eat enough of the good stuff
June 1st, 2010 at 1:14 am
what excuse is there to not have a change in diet? it’ll save you a lot more money too & you have nothing to lose. why would people rather buy boatloads of expensive supplements yet continue to eat crappy disease causing food. most vitamin pills dont have ALL the cofactors needed to properly & fully digest the vitamin
September 6th, 2010 at 5:25 pm
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