What kind of health supplements should i take.?
Friday, February 26th, 2010I am 20 and just started working out about 2 months ago. Recently i started drinking a protein shake once a day and drinking a creatine fruit punch mix. I eat tuna just about everyday and try to stay away from red meat. MOstly eat turkey, chicken fish and soy. I have been eating protein bars once a day also. I am thinking about NOXPLODE is this stuff worth it?
