http://weightlosshealthsupplements.com/what-kind-of-health-supplements-should-i-take/ Tue, 07 Sep 2010 17:09:30 +0000 hourly 1 http://wordpress.org/?v=3.0 http://weightlosshealthsupplements.com/what-kind-of-health-supplements-should-i-take/comment-page-1/#comment-112 Nicholi P Fri, 26 Feb 2010 12:23:16 +0000 http://weightlosshealthsupplements.com/what-kind-of-health-supplements-should-i-take/#comment-112 Oh boy. Creatine is fine to start with, don't push your morals of what cheating is onto someone else. NOXplode is essentialy creatine, AKG complex, and caffeine. You are already on the creatine, you don't need the arginine, and if you want some caffeine before your workout grab caffeine pills. I don't recommend the caffeine but I could argue it both directions depending on circumstances. Before bed if you are trying to pack on mass, cottage cheese with fish oil and a little bit of fiber. If you hate cottage cheese, take casein with fish oil, and some veggies. The only other essential is a multi-V. Oh boy. Creatine is fine to start with, don’t push your morals of what cheating is onto someone else. NOXplode is essentialy creatine, AKG complex, and caffeine. You are already on the creatine, you don’t need the arginine, and if you want some caffeine before your workout grab caffeine pills. I don’t recommend the caffeine but I could argue it both directions depending on circumstances. Before bed if you are trying to pack on mass, cottage cheese with fish oil and a little bit of fiber. If you hate cottage cheese, take casein with fish oil, and some veggies. The only other essential is a multi-V.

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